Recent Posts

The Secret to Overcoming Imposter Syndrome

Imposter syndrome – I would argue we’re all working through some version of it. ⁣⁣ If this is the first you’ve heard of the term, it basically means you doubt your accomplishments and have an internalised fear of being exposed as a “fraud”. ⁣⁣ Imposter syndrome attacks your confidence and changes your inner dialog. It

Read More »

Build Your Coaching Biz For Less Than $50⁣⁣⁣

If you previously thought building a business was expensive, I’m gonna squash that pretty quickly in this post. The systems and software I used for the first few years I made 6-figures cost less than $50 USD/month.. YEP. Online coaching is one of the most profitable and low risk businesses you could have, good choice.

Read More »

How To Speed Up IG Growth Without Buying Followers

The first few years I used Instagram started off like most people. I posted what I wanted, when I wanted to, with no real goal for how I was using the platform. When I started to develop an interest in fitness, I started to take my content more seriously.. But yet again, with no real

Read More »

Morning Routine for a 6-Figure Coach

Are you a morning person? It’s easy to be a morning person when you’re living in a beautiful place like Hawaii, but trust me – there are days when it’s still a struggle to get up and get going. That’s why I’ve worked really hard on a morning routine that works for me, that sets

Read More »